This graphic was generated by AI Chat GPT Are you searching for fun workouts you can do from home without any equipment? In this healthy tips roundup workout edition I share a list of workouts you can do at home without any equipment. 1. Walk at Home The workout program Walk at Home by Leslie … Continue reading Healthy Tips Roundup: 5 Workouts to Try at Home
Tag: Fitness
Spotlight: Eyes-Free Fitness – an Accessible Exercise Program
Many people start the new year with resolutions. One popular resolution is to get healthy and start exercising more often. Now it is easier than ever to exercise from anywhere with the increase in at home exercise programs you can find in apps and on videos on YouTube. These programs however, are not always fully … Continue reading Spotlight: Eyes-Free Fitness – an Accessible Exercise Program
A Flower in the Field of Life 